if you recognise yourself (اگه خودتو بشناسی)you should remember to slow down and take more time off for everything living a balanced life is about integrating (ادغام)the many vital areas of your life including your health friends family work and romance

have you had a chance to meet the new manager؟ liz? actually no .have you? not yet. I wonder what she's like . well everyone says she's bad news . you know you can't believe everything you hear .she might turn out to be real sweetheart.

turn out to be different= it has a result that you did not expect.

personality types: positive: sweetheart = likable a team player = work well in group a brain =smart=intelligent a people person easygoing modestمتواضع outgoingخوش برخورد talkative negative: a tyrantمستبد make people work so hard like boss /workaholic= work all day / a pain in the neck= causes problem /a wise guyنادان دانانما unfairبی انصاف annoyingرنجش اور

compare perpective on life.

perspective=point of view /Outlook /attitude. really /realistic/ positive /negative /optimist خوش بین/pessimistبدبین

optimist:try to look on the bright side /see a solution instead of seeing problem/avoid negative thinking/ focusing on good things by replacing bad thing with good ones.

feel down = sad interpret تفسیر perceive = understand confidentمطمئن synical سینیکال=negative view confronted with=facedمواجهه شدن با uplifting = improve /promote realistic and wiseعاقل dose= amount recognize unjust= unfair generosityبخشش get tough سخت شدن= تاف it figuresمنطقیه ،موردانتظاره graduallyبه تدریج im getting firedاخراج شدم= فایِرد see the glass half full/ half emptyنیمه پر لیوان نیمه خالی

significant= importantسیگ نی فی کنت lost his home in a fire= flame شعله

see other people's points of View.نظر مردم رو فهمیدن it was real eye-opener.تجربه به او زیاد یاد داد it hit me that I was responsible for her=realizeدریافتن، فهمیدن it is definitely a life_altering experience= life changing that put things in perspective.بفهمی که بعضی چیزا زیاد مهم نیستند you start to see the big picture.بفهمی که چیا زیاد مهم هستند @topnotch

travel has broadened my horizon. بِرادند هرایزن بینش وسیع

it came in handy به درد بخوره مفید باشه @topnotch