Something strange happened, as I was calling invoking the unknown strange spirits, I heard a strange noice like mweew. Suddenly our compound gate that I locked earlier open and close by itself. "Blood of Jesus" I shouted and took to my heels Boom something was coming after me. I increased my speed as I ran upstairs but the thing increase its own speed too. I reached out door and wanted to enter but it was locked. Omg I hid myself at the back of our generator, the spirit keeps coming towards my direction. Infact I urinated more than seven times on myself. I closed my eyes and waited for end but to my surprise,the spirit touched mi and said "Oh Diala Emmanuel is that you" I recognize the voice and look up, it was my brother. He wanted to scare the entire compound but ghat scared by my strange acting. While I was running for my dear life, he was running for his own too. #Reading_Practise #Story @English_4U 🎙📕📗📙📘📓 📚📚📚📚📚🎙🎙🎙

Have you ever wondered why thinking too much makes you tired? A new study has found out some answers to this question. Researchers from the Paris Brain Institute looked at why mental effort makes us tired. They found that when people think a lot, the brain releases a chemical called glutamate. Too much glutamate upsets the brain's functions. It means the brain tells the body it is tired and that it must rest. People who spend more than six hours working on a task that requires a lot of thought are more likely to feel tired. A period of rest allows the brain to return to normal. This explains why a power nap is good for us. A power nap can be as short as 20 minutes, but can make us feel totally refreshed. The research team looked at the behaviour of 40 participants in their research. Twenty-four of these had to perform challenging tasks. These included looking at a computer screen and matching different letters that appeared. The other 16 participants did a similar, but easier task. Both teams worked for six hours, and had two ten-minute breaks. The researchers scanned the brains of the participants. They found that the group who had the more difficult task had higher levels of glutamate in their brain. Study author Antonius Wiehler said: "It would be great to find out more about how glutamate levels are restored." He asked: "Is sleep helpful? How long do breaks need to be to have a positive effect?" 📚✍️@English_4U✍️📚 #Thinking #Listening

📚✍️@English_4U✍️📚 #Thinking #Listening

💎Culture 🗣Which culture do you belong to? ♦️I was born and raised in America where my culture was shaped. 🗣Is that a multicultural society? ♦️Yes, it is. My culture is a diverse mix of customs and traditions of various races and ethnicities. 🗣How long has your country been practicing those customs? ♦️Well, it has a long history, around 10,000 years ago. 🗣What custom do you like the most? ♦️I like practicing dining etiquette. That’s what makes me American whenever I travel to other countries. 🗣What are traditional costumes of men and women in your country? ♦️Cowboy hats and boots are American styles, but nowadays jeans and T-shirt are more preferable. 🗣Are you comfortable with tradition and customs of your culture? ♦️Of course. I was born with it. 🗣How do people greet each other? ♦️Well, it depends on the situation. In an informal communication, people just say ‘hi’. 🗣Have you ever felt drawn to another land? ♦️Yes, I’m interested in Indian culture. I wish I can get there someday to attend a typical Indian wedding. #Conversation #Listening #Culture 📚✍️@English_4U✍️📚

#Conversation #Listening #Culture 📚✍️@English_4U✍️📚

#امام_رضا(ع) Inside the holy shrine of #Imam_Reza A.S. One of the most beautiful architectural marvels in the world. Mashhad, Iran ╭┄═• •═┄╮ @English_4U ╰┄═• •═┄╯

✍🏻 Lovely #Quotes🌹 💌 Life can be much broader once you discover one simple fact: Everything around you that you call life was made up by people that were no smarter than you. And you can change it, you can influence it… Once you learn that, you'll never be the same again.💌 📚✍️@English_4U✍️📚

✍🏻 Lovely #Quotes🌹 💌 Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. The slogan 'Press On' has solved and always will solve the problems of the human race.💌 📚✍️@English_4U✍️📚

✍🏻 Lovely #Quotes🌹 💌 Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.💌 📚✍️@English_4U✍️📚

✍🏻 Lovely #Quotes🌹 💌 Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence.💌 📚✍️@English_4U✍️📚

✍🏻 Lovely #Quotes🌹 💌 As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.💌 📚✍️@English_4U✍️📚