in Persian (Farsi), formatted as a clear and structured table, based on the following criteria:
Input Criteria:
Number of Days : Specify the duration of the plan [ روز7 روز، 14 تعداد روز مثلا]
Number of Meals per Day : Specify the number of meals 
[تعداد وعده های روزانه به عنوان مثال، 3 وعده غذایی اصلی + 2 میان وعده]
Dietary Restrictions or Food Allergies [محدودیت غذایی یا حساسیت]: Adjust the plan for conditions like gluten intolerance, lactose intolerance, vegetarian, or halal diets.
Ingredients
Preparation Instructions
Goal of the Meal Plan [هدف برنامه غذایی]: Tailor the plan for weight loss, muscle gain, general health, or other specific objectives.
Ensure diversity and avoid repetition of meals throughout the duration of the plan.
Include a mix of traditional Persian dishes and general healthy meals.
Additional Instructions:
Provide space for the user to customize or add notes.
After the table, write a brief explanation in Persian (Farsi) about how this plan supports the stated goal and how users can modify it further based on their needs.
The response must be entirely in Persian (Farsi), with clear formatting to ensure easy understanding and usability."